Results May Vary: The Hot Flash Edition (PDF)

$7.99

The 90-day supplement and symptom diary for midlife, plus 90 days free in both Hot Flash Diaries communities. Instant printable download.

Prefer paper? The paperback is coming to Amazon on Nov 13.

SKU: RMV-HFD-PDF Category:

Description

Collagen. Magnesium. That gummy your friend swore changed her life. Is any of it actually working?

Results May Vary turns you into the scientist, the test subject, and the judge. Thirty seconds a day. Ninety days. Real answers, and no more paying for stuff that does nothing but make expensive pee.

Inside you’ll find:

  • A Baseline Week and 13 weekly trackers, including the hormone stuff: hot flashes, night sweats, brain fog, and mood swings
  • 13 check-ins, each with its own (slightly nosy) question
  • Day 30, 60 and 90 reviews, plus The Verdict: keep it or ditch it
  • A 90-day hot flash tally, a doctor visit summary, and more

Includes 90 days of free access to both private Hot Flash Diaries communities. You’ll get your access right after checkout.

Instant download. Printable PDF in US Letter and A5. Print it, or fill it in on your tablet.

A personal tracking tool, not medical advice.

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